Dr. Mary Galloway • 470 Villa Rd • Newberg, Oregon • 503-554-5865

Category Archives: Prevention

Inflammation

Healthy Inflammation Response Inflammation is necessary to trigger healing.  But long-term inflammation can be the cause of many chronic diseases, including high blood pressure, heart disease and joint pain. Ways to Support a Healthy Inflammation Response Diet: Avoid sugars, soft drinks and artificial sweeteners. Sugar, in all its forms, and artificial sweeteners can cause

Read More >

Winter Dy Skin

For those of us who live in the Pacific Northwest, wet, damp weather is a fact of life.  So why do we still have dry skin?  Dry skin can be caused by either the environment or internal factors.  Let’s look at the causes and what you can do about them. How the Environment Dries

Read More >

Avoiding Yeast Infections

How Do I Know if it is a Yeast Infection? Yeast infections are usually caused by Candida yeast.  It likes to live in moist, warm, dark areas – this includes skin folds, your mouth (AKA Thrush) and your “private parts.”  Babies, men and women can get yeast infections, but women are more prone to

Read More >